Work With Me
Individuals
Transform Your Life’s Story
I help professional women who are feeling stuck and craving change. You know there must be more to life, but you don’t know what that looks like or how to get there.
Your Champion For Change
I’m Cheryl, a coach and mentor with over 20 years of experience helping people break through barriers, embrace their courage and make significant changes in their personal and professional life.
My holistic approach combines mindset work, intuition and practical strategies to guide you towards a life full of joy, purpose and compassion that feeds your soul.
Does This Sound Familiar?
- You know you’re not where you’re meant to be. Life feels out of balance.
- You’re frustrated and this is rippling into all aspects of your life.
- You’ve read books, watched webinars and listened to podcasts about finding yourself.
- You keep asking yourself, “Isn’t there more to life than this?”
- When you imagine the life you want, it’s joyful and freeing, and your heart sings.
- You still don’t know what to do or how to make it happen.
Your Journey To Transformation
My Approach
Intuitive coaching | Nature-inspired healing | Feminine energy principles
Together We Will…
Silence your inner critic | Trust your intuition | Create meaningful change | Design a life in full colour
You Can Achieve…
Direction and purpose | Meaningful life changes | Enhanced self-trust | Your authentic self
Ready to begin your journey?
Take the first step to finding you with my free ‘Finding You’ 5 step guide. Gain clarity and take steps towards the changes you want.
Transform Your Life’s Story
I help professional women who are feeling stuck and craving change. You know there must be more to life, but you don’t know what that looks like or how to get there.
Your Champion For Change
I’m Cheryl, a coach and mentor with over 20 years of experience helping people break through barriers, embrace their courage and make significant changes in their personal and professional life.
My holistic approach combines mindset work, intuition and practical strategies to guide you towards a life full of joy, purpose and compassion that feeds your soul.
Does This Sound Familiar?
- You know you’re not where you’re meant to be. Life feels out of balance.
- You’re frustrated and this is rippling into all aspects of your life.
- You’ve read books, watched webinars and listened to podcasts about finding yourself.
- You keep asking yourself, “Isn’t there more to life than this?”
- When you imagine the life you want, it’s joyful and freeing, and your heart sings.
- You still don’t know what to do or how to make it happen.
Your Journey To Transformation
My Approach
Intuitive coaching | Nature-inspired healing | Feminine energy principles
Together We Will…
Silence your inner critic | Trust your intuition | Create meaningful change | Design a life in full colour
You Can Achieve…
Direction and purpose | Meaningful life changes | Enhanced self-trust | Your authentic self
Ready to begin your journey?
Take the first step to finding you with my free ‘Finding You’ 5 step guide. Gain clarity and take steps towards the changes you want.
Ways to Work Together
Click to discover the options available for you
The Core Pathways
Two Pathways, One Intention
When you’re ready to create change, there are two ways we can work together.
- The Reconnection Journey – a 12-week 1:1 coaching experience for women who want to go deep, personal, and tailored to them.
- Root & Rise – a 3-month group journey where you’ll grow in the energy of community, supported by women walking a similar path.
Which rhythm feels right for you right now – the intimacy of 1:1, or the momentum of a collective?
The Reconnection Journey
The Reconnection Journey (12 Weeks of 1:1 Coaching & Mentoring)
A rhythm of support that gives you space to reflect, time to implement, and the momentum to keep moving forward.
Who it’s for:
The Reconnection Journey is for women in business who know they’re capable of more, but feel stuck in a cycle they can’t break through. Deep down, you know this is holding you back, whether it’s being more visible, attracting clients with ease, or setting boundaries so your needs are met.
This isn’t a one-size-fits-all programme. It’s a personal exploration and balances business and wellness. Together, we’ll uncover what’s keeping you stuck, reconnect you with what truly matters, and create intentional shifts that last.
What this journey gives you:
– 1 x 90-minute online Exploration Session -to identify themes and set the tone for our work together.
– 5 x 60-minute online sessions (fortnightly) that challenge and motivate you to move forward.
– WhatsApp support between sessions.
By the end of 12 weeks, you’ll feel:
– Reconnected to what you really want, no more chasing what other people dreams
– Grounded in your own rhythm, no more following ways that don’t work with you
– Clearer about what matters and what doesn’t, no more doubting what’s right or wrong
– Confident in the decisions and changes ahead, no more second guessing all the ‘what if’s’
Imagine how that will feel.
Investment: £2,222 (payment plan available).
Ready to Begin?
Twelve weeks might feel like a big step, but with the right rhythm of support and challenge, you’ll be surprised by how much can shift in this time.
If you’re feeling the pull, trust it. This is your invitation to begin.
Root & Rise
🌿 Root & Rise – Group Coaching & Mentoring for Women in Business
A 3-month group journey designed to help you move from surviving to thriving, in both business and life.
It’s for women who are tired of holding everything together while secretly running on empty. You’re saying yes to too much, working harder than ever, and yet never quite feeling enough. Deep down, you know this pace isn’t sustainable; something has to change.
Root & Rise brings you into a supportive circle where you’ll find clarity, confidence, and courage alongside women who understand the juggle. Together, we’ll blend business growth with wellbeing, helping you reclaim your energy, strengthen your boundaries, and lead your business in a way that feels like YOU.
✨ Includes: group coaching sessions, community support, and an in-person celebration retreat day.
Other Ways To Work With Me
The Power Hour
Laser-focused coaching sessions designed to tackle immediate challenges head on. Whether it’s preparing for a crucial pitch, building confidence for a presentation, or breaking through limiting beliefs, these powerful sessions provide targeted support when you need it most.
What’s Included?
- 60-minute focused coaching sessions.
- Action steps for implementation.
- Flexible scheduling.
Perfect For
- Mindset readiness for pitching a proposal for work.
- Brainstorming ideas and getting clarity.
- Overcoming overthinking.
- Presentation confidence.
- Important meeting readiness.
- Overcoming limiting beliefs.
- Strategic decision-making.
Investment
£149 per session.
Minimum booking: 3 sessions to be used within 3 months.
Sessions must be booked in blocks of three and used within a 3-month window to maintain momentum and ensure best results. Use it or lose it policy applies.
Voice Notes: Your Pocket Coach & Mentor
“Because sometimes you just need someone to hear you and guide you, right in that moment.”
Ever felt that wave of overwhelm and wished you had someone with you to talk it through? Or ever had a brilliant idea but needed a sounding boarding right there and then? That’s exactly why I created this intimate voice note coaching experience.
Perfect For When You’re
- Processing emotions in real-time.
- Caught in an overthinking spiral.
- Exploring options and possibilities.
- Celebrating your wins.
- Looking for gentle accountability.
How It Works
Using Voxer (a free app available for both mobile and desktop), you get two flexible 30-minute windows each month to drop in whenever you need guidance. Whether it’s during your morning walk, in a quiet moment at lunch, or when you’re processing your day, simply send your voice notes or messages and I’ll respond during daylight hours. It’s coaching and mentoring that fits around your life, not the other way around.
Voxer is free to download and use for our conversations.
What’s Included?
- 2 flexible 30-minute sessions per month – use them whenever you need them.
- Responses during daylight hours.
- Voice or text format, whichever feels right for you.
- Thoughtful questions to help you gain clarity.
- Gentle accountability and support.
- Replay access to our conversations.
Investment
£155 per month for personalised in-the-moment coaching and mentoring.
The People Place: Where HR leaders connect, grow and recharge
Are you an HR professional in a stand-along role, carrying the weight of your organisation’s people agenda? Imagine a space where you can connect with peers who truly understand your challenges whilst also taking care of your own wellbeing.
Coming Soon: Group Events
Join us for thoughtfully curated experiences that blend:
- Topical discussions on organisational challenges.
- Peer-to-peer connection and learning.
- Dedicated wellness sessions to pause and recharge.
Experiences will be delivered through in-person days or as a group People Place programme.
If you’re feeling drawn into this space of connection and growth, trust that intuitive nudge.
The Grow Bag: Where female founders flourish together
Are you within your first two years as a female business owner and craving connection with other women who understand your journey? Join our free WhatsApp community where you can:
- Share challenges and wins with women who understand.
- Connect with fellow female business owners.
- Join quarterly live Q&A sessions with like-minded women.
- Get insights and support to help your business thrive.
Building a business as a woman can feel lonely. But it doesn’t have to be! Join our supportive sisterhood of growing businesses today.
The Growth Spurt: Nurture your momentum, honour your wisdom
For my amazing past clients who want to maintain their momentum while staying true to their soul-led path. Think of this as your business soul gym, where we strengthen our mental muscles, protect our energy and honour our intuition.
Your Journey Continues With
- Monthly group sessions for accountability and celebration.
- Mindset and energy work to maintain your momentum.
- A safe space to share challenges and workshop solutions.
- Connection with fellow soul-led business owners.
What Makes This Special?
- We blend practical business accountability with intuitive guidance, helping you to stay aligned with your north ear whilst achieving success on your own terms. I’ll be there to guide, support and ensure you’re maintaining healthy boundaries as you grow.
The Details
- 6 Zoom sessions over 12 weeks.
- 60-minute group coaching calls.
- Exclusive to past coaching clients.
Investment
£147 per month, payable for three months.
Ready to maintain your momentum whilst honouring your soul’s wisdom?
Reconnection Retreats
What do our past clients think of Cheryl’s coaching for individuals?
Ways to Work Together
Click to discover the options available for you
THE CORE PATHWAYS
Two Pathways, One Intention
When you’re ready to create change, there are two ways we can work together.
- The Reconnection Journey – a 12-week 1:1 coaching experience for women who want to go deep, personal, and tailored to them.
- Root & Rise – a 3-month group journey where you’ll grow in the energy of community, supported by women walking a similar path.
Which rhythm feels right for you right now – the intimacy of 1:1, or the momentum of a collective?
The Reconnection Journey
The Reconnection Journey (12 Weeks of 1:1 Coaching & Mentoring)
A rhythm of support that gives you space to reflect, time to implement, and the momentum to keep moving forward.
Who it’s for:
The Reconnection Journey is for women in business who know they’re capable of more, but feel stuck in a cycle they can’t break through. Deep down, you know this is holding you back, whether it’s being more visible, attracting clients with ease, or setting boundaries so your needs are met.
This isn’t a one-size-fits-all programme. It’s a personal exploration and balances business and wellness. Together, we’ll uncover what’s keeping you stuck, reconnect you with what truly matters, and create intentional shifts that last.
What this journey gives you:
– 1 x 90-minute online Exploration Session -to identify themes and set the tone for our work together.
– 5 x 60-minute online sessions (fortnightly) that challenge and motivate you to move forward.
– WhatsApp support between sessions.
By the end of 12 weeks, you’ll feel:
– Reconnected to what you really want, no more chasing what other people dreams
– Grounded in your own rhythm, no more following ways that don’t work with you
– Clearer about what matters and what doesn’t, no more doubting what’s right or wrong
– Confident in the decisions and changes ahead, no more second guessing all the ‘what if’s’
Imagine how that will feel.
Investment: £2,222 (payment plan available).
Ready to Begin?
Twelve weeks might feel like a big step, but with the right rhythm of support and challenge, you’ll be surprised by how much can shift in this time.
If you’re feeling the pull, trust it. This is your invitation to begin.
Root & Rise
🌿 Root & Rise – Group Coaching & Mentoring for Women in Business
A 3-month group journey designed to help you move from surviving to thriving, in both business and life.
It’s for women who are tired of holding everything together while secretly running on empty. You’re saying yes to too much, working harder than ever, and yet never quite feeling enough. Deep down, you know this pace isn’t sustainable; something has to change.
Root & Rise brings you into a supportive circle where you’ll find clarity, confidence, and courage alongside women who understand the juggle. Together, we’ll blend business growth with wellbeing, helping you reclaim your energy, strengthen your boundaries, and lead your business in a way that feels like YOU.
✨ Includes: group coaching sessions, community support, and an in-person celebration retreat day.
Other Ways To Work With Me
The Power Hour
Laser-focused coaching sessions designed to tackle immediate challenges head on. Whether it’s preparing for a crucial pitch, building confidence for a presentation, or breaking through limiting beliefs, these powerful sessions provide targeted support when you need it most.
What’s Included?
- 60-minute focused coaching sessions.
- Action steps for implementation.
- Flexible scheduling.
Perfect For
- Mindset readiness for pitching a proposal for work.
- Brainstorming ideas and getting clarity.
- Overcoming overthinking.
- Presentation confidence.
- Important meeting readiness.
- Overcoming limiting beliefs.
- Strategic decision-making.
Investment
£149 per session.
Minimum booking: 3 sessions to be used within 3 months.
Sessions must be booked in blocks of three and used within a 3-month window to maintain momentum and ensure best results. Use it or lose it policy applies.
Voice Notes: Your pocket coach and mentor
“Because sometimes you just need someone to hear you and guide you, right in that moment.”
Ever felt that wave of overwhelm and wished you had someone with you to talk it through? Or ever had a brilliant idea but needed a sounding boarding right there and then? That’s exactly why I created this intimate voice note coaching experience.
Perfect For When You’re
- Processing emotions in real-time.
- Caught in an overthinking spiral.
- Exploring options and possibilities.
- Celebrating your wins.
- Looking for gentle accountability.
How It Works
Using Voxer (a free app available for both mobile and desktop), you get two flexible 30-minute windows each month to drop in whenever you need guidance. Whether it’s during your morning walk, in a quiet moment at lunch, or when you’re processing your day, simply send your voice notes or messages and I’ll respond during daylight hours. It’s coaching and mentoring that fits around your life, not the other way around.
Voxer is free to download and use for our conversations.
What’s Included?
- 2 flexible 30-minute sessions per month – use them whenever you need them.
- Responses during daylight hours.
- Voice or text format, whichever feels right for you.
- Thoughtful questions to help you gain clarity.
- Gentle accountability and support.
- Replay access to our conversations.
Investment
£155 per month for personalised in-the-moment coaching and mentoring.
The People Place: Where HR leaders connect, grow and recharge
Are you an HR professional in a stand-along role, carrying the weight of your organisation’s people agenda? Imagine a space where you can connect with peers who truly understand your challenges whilst also taking care of your own wellbeing.
Coming Soon: Group Events
Join us for thoughtfully curated experiences that blend:
- Topical discussions on organisational challenges.
- Peer-to-peer connection and learning.
- Dedicated wellness sessions to pause and recharge.
Experiences will be delivered through in-person days or as a group People Place programme.
If you’re feeling drawn into this space of connection and growth, trust that intuitive nudge.
The Grow Bag: Where female founders flourish together
Are you within your first two years as a female business owner and craving connection with other women who understand your journey? Join our free WhatsApp community where you can:
- Share challenges and wins with women who understand.
- Connect with fellow female business owners.
- Join quarterly live Q&A sessions with like-minded women.
- Get insights and support to help your business thrive.
Building a business as a woman can feel lonely. But it doesn’t have to be! Join our supportive sisterhood of growing businesses today.
The Growth Spurt: Nurture your momentum, honour your wisdom
For my amazing past clients who want to maintain their momentum while staying true to their soul-led path. Think of this as your business soul gym, where we strengthen our mental muscles, protect our energy and honour our intuition.
Your Journey Continues With
- Monthly group sessions for accountability and celebration.
- Mindset and energy work to maintain your momentum.
- A safe space to share challenges and workshop solutions.
- Connection with fellow soul-led business owners.
What Makes This Special?
- We blend practical business accountability with intuitive guidance, helping you to stay aligned with your north ear whilst achieving success on your own terms. I’ll be there to guide, support and ensure you’re maintaining healthy boundaries as you grow.
The Details
- 6 Zoom sessions over 12 weeks.
- 60-minute group coaching calls.
- Exclusive to past coaching clients.
Investment
£147 per month, payable for three months.
Ready to maintain your momentum whilst honouring your soul’s wisdom?