Work With Me     Individuals

Work With Me

Individuals

Transform Your Life’s Story

I help professional women who are feeling stuck and craving change. You know there must be more to life, but you don’t know what that looks like or how to get there.

Your Champion For Change

I’m Cheryl, a coach and mentor with over 20 years of experience helping people break through barriers, embrace their courage and make significant changes in their personal and professional life.

My holistic approach combines mindset work, intuition and practical strategies to guide you towards a life full of joy, purpose and compassion that feeds your soul.

Does This Sound Familiar?
  • You know you’re not where you’re meant to be. Life feels out of balance.
  • You’re frustrated and this is rippling into all aspects of your life.
  • You’ve read books, watched webinars and listened to podcasts about finding yourself.
  • You keep asking yourself, “Isn’t there more to life than this?”
  • When you imagine the life you want, it’s joyful and freeing, and your heart sings.
  • You still don’t know what to do or how to make it happen.

Your Journey To Transformation

My Approach
Intuitive coaching | Nature-inspired healing | Feminine energy principles

Together We Will…
Silence your inner critic | Trust your intuition | Create meaningful change | Design a life in full colour

You Can Achieve…
Direction and purpose | Meaningful life changes | Enhanced self-trust | Your authentic self

Ready to begin your journey?

Take the first step to finding you with my free ‘Finding You’ 5 step guide. Gain clarity and take steps towards the changes you want.

Transform Your Life’s Story

I help professional women who are feeling stuck and craving change. You know there must be more to life, but you don’t know what that looks like or how to get there.

Your Champion For Change

I’m Cheryl, a coach and mentor with over 20 years of experience helping people break through barriers, embrace their courage and make significant changes in their personal and professional life.

My holistic approach combines mindset work, intuition and practical strategies to guide you towards a life full of joy, purpose and compassion that feeds your soul.

Does This Sound Familiar?
  • You know you’re not where you’re meant to be. Life feels out of balance.
  • You’re frustrated and this is rippling into all aspects of your life.
  • You’ve read books, watched webinars and listened to podcasts about finding yourself.
  • You keep asking yourself, “Isn’t there more to life than this?”
  • When you imagine the life you want, it’s joyful and freeing, and your heart sings.
  • You still don’t know what to do or how to make it happen.

Your Journey To Transformation

My Approach
Intuitive coaching | Nature-inspired healing | Feminine energy principles

Together We Will…
Silence your inner critic | Trust your intuition | Create meaningful change | Design a life in full colour

You Can Achieve…
Direction and purpose | Meaningful life changes | Enhanced self-trust | Your authentic self

Ready to begin your journey?

Take the first step to finding you with my free ‘Finding You’ 5 step guide. Gain clarity and take steps towards the changes you want.

Explore More Ways to Work Together

Click to discover the options available for you

1:1 Coaching and Mentoring Options

A bespoke 6-session journey designed for women who know they’re capable of more, but feel stuck in a rut. Together, we’ll redefine what success means for you and create intentional change that aligns with your truest self.

This isn’t a on-size-fits-all approach: it’s  a deeply personal exploration of your mindset energy and actions, using visualisation and emotional understanding to break through barriers and create lasting change.

Programme Details

  • Initial 90-minute online call to understand what you want to be different and focus the sessions.
  • 6 – 60-minute online coaching sessions.
  • 1:1 WhatsApp support between online sessions.
  • Option to join ‘The Grow Bag’ community WhatsApp group.
  • Tools and techniques tailored to your journey.

Your Transformation Journey

Through our work together, you’ll:

  • Define success on your own terms.
  • Understand and shift limiting patterns.
  • Build confidence in decision-making.
  • Create meaningful life changes.
  • Develop stronger boundaries.
  • Find our unique equilibrium.

Past Client Transformations

Previous clients have successfully:

  • Made intentional career transitions.
  • Relocated to align with their values.
  • Pivoted their businesses.
  • Had breakthrough conversations.
  • Create fulfilling daily routines.
  • Prioritised their self-care.

My Approach

Using a blend of visualisation, mindset work and practical strategies, we’ll explore the meaning you give to situations and their emotional impact. We’ll lean into your intuition to tune in to your inner feelings, helping you reconnect with your inner wisdom. This holistic approach helps you make decisions with clarity and confidence, leading to sustainable changes that feel authentic to you.

Investment

£1500

Laser-focused coaching sessions designed to tackle immediate challenges head on. Whether it’s preparing for a crucial pitch, building confidence for a presentation, or breaking through limiting beliefs, these powerful sessions provide targeted support when you need it most.

What’s Included?

  • 60-minute focused coaching sessions.
  • Action steps for implementation.
  • Flexible scheduling.

Perfect For

  • Mindset readiness for pitching a proposal for work.
  • Brainstorming ideas and getting clarity.
  • Overcoming overthinking.
  • Presentation confidence.
  • Important meeting readiness.
  • Overcoming limiting beliefs.
  • Strategic decision-making.

Investment

£149 per session.

Minimum booking: 3 sessions to be used within 3 months.

Sessions must be booked in blocks of three and used within a 3-month window to maintain momentum and ensure best results. Use it or lose it policy applies.

“Because sometimes you just need someone to hear you and guide you, right in that moment.”

Ever felt that wave of overwhelm and wished you had someone with you to talk it through? Or ever had a brilliant idea but needed a sounding boarding right there and then? That’s exactly why I created this intimate voice note coaching experience.

Perfect For When You’re

  • Processing emotions in real-time.
  • Caught in an overthinking spiral.
  • Exploring options and possibilities.
  • Celebrating your wins.
  • Looking for gentle accountability.

How It Works

Using Voxer (a free app available for both mobile and desktop), you get two flexible 30-minute windows each month to drop in whenever you need guidance. Whether it’s during your morning walk, in a quiet moment at lunch, or when you’re processing your day, simply send your voice notes or messages and I’ll respond during daylight hours. It’s coaching and mentoring that fits around your life, not the other way around.

Voxer is free to download and use for our conversations.

What’s Included?

  • 2 flexible 30-minute sessions per month – use them whenever you need them.
  • Responses during daylight hours.
  • Voice or text format, whichever feels right for you.
  • Thoughtful questions to help you gain clarity.
  • Gentle accountability and support.
  • Replay access to our conversations.

Investment

£155 per month for personalised in-the-moment coaching and mentoring.

Group Options

Imagine waking up each day feeling energised and excited about your life, making decisions with confidence, and knowing you’re living life on your own terms. Not just going through the motions, but truly thriving.

Right now, you might be feeling stuck in the gap between where you are and where you want to be. That spark inside you knows something needs to change, even if you’re not sure what that change looks like yet. You’re not alone and you don’t have to figure it all out by yourself.

Your Transformative Journey Includes

  • 6 intimate group sessions, culminating in a day retreat in Oxfordshire – a space to truly be yourself, reflect, and celebrate your journey. The day retreat alone is worth £197.
  • Your coach and mentor in your pocket: weekly Voice Notes access for those moments when you need to process, celebrate or find clarity. This is worth £465.
  • A supportive WhatsApp sisterhood where wins are celebrated and courage is nurtured.
  • Intentionally limited to small groups to ensure deep connection and personal attention.

The Journey Unfolds

  • Begin with a 60-minute circle where you’ll meet your fellow change-makers.
  • 4 fortnightly group calls on Zoom where we dive deep and support each other’s growth.
  • A soul-nourishing day retreat to celebrate you and your journey.
  • In-the-moment support through Voice Notes when you need it the most.

This Journey Is Calling If

  • That inner spark is getting louder, telling you it’s  time for change.
  • You’re craving more alignment between who you are and how you live.
  • You’re ready to invest in yourself, even if you don’t have all the answers yet.
  • You know in your heart that now is your time to bloom.

If you’re feeling a flutter of excitement reading this, mixed with a touch of nervous energy, that’s your intuition telling you something. Let’s explore if HerPower is your next step.

Investment

£999

Early Bird Offer: £888 (Limited Time)

Founder program pricing – may increase from Autumn 2024

Payment plans available upon request

Are you an HR professional in a stand-along role, carrying the weight of your organisation’s people agenda? Imagine a space where you can connect with peers who truly understand your challenges whilst also taking care of your own wellbeing.

Coming Soon: Group Events

Join us for thoughtfully curated experiences that blend:

  • Topical discussions on organisational challenges.
  • Peer-to-peer connection and learning.
  • Dedicated wellness sessions to pause and recharge.

Experiences will be delivered through in-person days or as a group People Place programme.

If you’re feeling drawn into this space of connection and growth, trust that intuitive nudge.

Are you within your first two years as a female business owner and craving connection with other women who understand your journey? Join our free WhatsApp community where you can:

  • Share challenges and wins with women who understand.
  • Connect with fellow female business owners.
  • Join quarterly live Q&A sessions with like-minded women.
  • Get insights and support to help your business thrive.

Building a business as a woman can feel lonely. But it doesn’t have to be! Join our supportive sisterhood of growing businesses today.

For my amazing past clients who want to maintain their momentum while staying true to their soul-led path. Think of this as your business soul gym, where we strengthen our mental muscles, protect our energy and honour our intuition.

Your Journey Continues With

  • Monthly group sessions for accountability and celebration.
  • Mindset and energy work to maintain your momentum.
  • A safe space to share challenges and workshop solutions.
  • Connection with fellow soul-led business owners.

What Makes This Special?

  • We blend practical business accountability with intuitive guidance, helping you to stay aligned with your north ear whilst achieving success on your own terms. I’ll be there to guide, support and ensure you’re maintaining healthy boundaries as you grow.

The Details

  • 6 Zoom sessions over 12 weeks.
  • 60-minute group coaching calls.
  • Exclusive to past coaching clients.

Investment

£147 per month, payable for three months.

Ready to maintain your momentum whilst honouring your soul’s wisdom?

Reconnection Retreats

Life can feel like an endless hamster wheel: constantly moving but never truly getting anywhere. Our retreats create a sacred pause in your busy life, offering a space to reconnect with yourself, others and the world around you.

These carefully crafted experiences are designed to help you:

  • Step off the hamster wheel and truly breathe.
  • Give yourself permission to pause and recharge.
  • Learn more about yourself in a nurturing environment.
  • Return to your life and loved ones feeling energised and connected.

What do our past clients think of Cheryl’s coaching for individuals?

“What made a critical difference is that I’ve been completely and authentically myself – something I’ve learnt through coaching. This has been game changing for me at work!”

“I can’t tell you how much impact our coaching sessions had to get me where I am. From feeling misaligned in my career to thriving in a new role and buying my first house – lots of lovely positive things happening!”

“Cheryl knows when to switch between coaching and mentoring and, having worked in similar HR roles, she understands the common issues we face. Sharing her own, real-life experiences was a really helpful and authentic way for her to give me practical advice.”

“Having 1:1 coaching with Cheryl has had a huge positive impact in my life. It’s been a real game changer. I’m really grateful to her and would recommend anyone to go for it!”

“Cheryl was able to find out what it was that I wanted to spend more time on and what was preventing me from doing that. What limitations was I putting on myself? Was I putting up barriers? She challenged me on why I couldn’t do what I wanted and helped me to think clearly about what I wanted to get out of coaching, asking the right questions to get my brain working in the right way.”

“Cheryl is very easy to talk to, non-judgemental and really helps you explore the issues you are facing. It’s not just about talking though things, you’ll get tools to help you move forwards and will develop a better understanding of yourself and others. Working with Cheryl has really helped me move forward and feel stronger and more confident about the issues I was facing.”

“Before coaching started, I was a little apprehensive about what was involved and whether it would be able to help me.  After coaching, I better understood where my emotions were coming from and had the tools to deal with them. I also understood others much better and developed strategies to prevent and handle potentially difficult conversations…ultimately I don’t experience such strong emotions and they don’t hijack me anymore.”

“Coaching took me on a discovery voyage, I found that many of my blockers were self-created, and now that I have a better awareness of them and why they are there, I have found a way to be much more effective, less stressed, and happier in my work and personal life generally.”

“Cheryl is patient and non-judgmental, her approach to these sessions allowed me to open up and reflect on what was happening in the world around me.  She allowed me to jump around in the sessions but didn’t give me a free pass to avoid fundamental issues that I need to address”

“Cheryl set the bar at the right level to challenge my thinking with evidence and set me exercises to really help me understand what motivates and drives my behaviour.”

“I cannot thank Cheryl enough for supporting me to become much happier and more content in my work and personal life, with much better self-awareness.”

“The (Reclaiming You) workshop was amazing – as is everything Cheryl does! Every time I speak to her I come away feeling better, lighter, brighter and in a better place.”

“For anyone who hasn’t worked with Cheryl yet – you NEED TO.  Cheryl is brilliant and has made a massive difference to me, my life and my business.”

“I found myself coming to coaching because I’d been through some huge life changes largely professional with the closure of my 14-year-old business. But also some personal changes as well. I was struggling with focus and identity, I wanted confidence and clarity.”

“With you, one of the things I’ve loved is the holistic approach.  You have helped me massively with building my confidence professionally and personally, because you really listened to me. How I tick, how I work! You challenge me! But it’s always in a really supportive capacity. It feels like you’re a really close friend that I’ve known for years.”

“You don’t feel that you’re in a cookie-cutter programme, you were listening 1st and foremost and the coaching took us where it needed to take us rather than I was being steered along.  I think that’s why, people get so much out of working with you.”

Explore More Ways to Work Together

Click to discover the options available for you

1:1 Coaching and Mentoring Options

A bespoke 6-session journey designed for women who know they’re capable of more, but feel stuck in a rut. Together, we’ll redefine what success means for you and create intentional change that aligns with your truest self.

This isn’t a on-size-fits-all approach: it’s  a deeply personal exploration of your mindset energy and actions, using visualisation and emotional understanding to break through barriers and create lasting change.

Programme Details

  • Initial 90-minute online call to understand what you want to be different and focus the sessions.
  • 6 – 60-minute online coaching sessions.
  • 1:1 WhatsApp support between online sessions.
  • Option to join ‘The Grow Bag’ community WhatsApp group.
  • Tools and techniques tailored to your journey.

Your Transformation Journey

Through our work together, you’ll:

  • Define success on your own terms.
  • Understand and shift limiting patterns.
  • Build confidence in decision-making.
  • Create meaningful life changes.
  • Develop stronger boundaries.
  • Find our unique equilibrium.

Past Client Transformations

Previous clients have successfully:

  • Made intentional career transitions.
  • Relocated to align with their values.
  • Pivoted their businesses.
  • Had breakthrough conversations.
  • Create fulfilling daily routines.
  • Prioritised their self-care.

My Approach

Using a blend of visualisation, mindset work and practical strategies, we’ll explore the meaning you give to situations and their emotional impact. We’ll lean into your intuition to tune in to your inner feelings, helping you reconnect with your inner wisdom. This holistic approach helps you make decisions with clarity and confidence, leading to sustainable changes that feel authentic to you.

Investment

£1500

Laser-focused coaching sessions designed to tackle immediate challenges head on. Whether it’s preparing for a crucial pitch, building confidence for a presentation, or breaking through limiting beliefs, these powerful sessions provide targeted support when you need it most.

What’s Included?

  • 60-minute focused coaching sessions.
  • Action steps for implementation.
  • Flexible scheduling.

Perfect For

  • Mindset readiness for pitching a proposal for work.
  • Brainstorming ideas and getting clarity.
  • Overcoming overthinking.
  • Presentation confidence.
  • Important meeting readiness.
  • Overcoming limiting beliefs.
  • Strategic decision-making.

Investment

£149 per session.

Minimum booking: 3 sessions to be used within 3 months.

Sessions must be booked in blocks of three and used within a 3-month window to maintain momentum and ensure best results. Use it or lose it policy applies.

“Because sometimes you just need someone to hear you and guide you, right in that moment.”

Ever felt that wave of overwhelm and wished you had someone with you to talk it through? Or ever had a brilliant idea but needed a sounding boarding right there and then? That’s exactly why I created this intimate voice note coaching experience.

Perfect For When You’re

  • Processing emotions in real-time.
  • Caught in an overthinking spiral.
  • Exploring options and possibilities.
  • Celebrating your wins.
  • Looking for gentle accountability.

How It Works

Using Voxer (a free app available for both mobile and desktop), you get two flexible 30-minute windows each month to drop in whenever you need guidance. Whether it’s during your morning walk, in a quiet moment at lunch, or when you’re processing your day, simply send your voice notes or messages and I’ll respond during daylight hours. It’s coaching and mentoring that fits around your life, not the other way around.

Voxer is free to download and use for our conversations.

What’s Included?

  • 2 flexible 30-minute sessions per month – use them whenever you need them.
  • Responses during daylight hours.
  • Voice or text format, whichever feels right for you.
  • Thoughtful questions to help you gain clarity.
  • Gentle accountability and support.
  • Replay access to our conversations.

Investment

£155 per month for personalised in-the-moment coaching and mentoring.

Group Options

Imagine waking up each day feeling energised and excited about your life, making decisions with confidence, and knowing you’re living life on your own terms. Not just going through the motions, but truly thriving.

Right now, you might be feeling stuck in the gap between where you are and where you want to be. That spark inside you knows something needs to change, even if you’re not sure what that change looks like yet. You’re not alone and you don’t have to figure it all out by yourself.

Your Transformative Journey Includes

  • 6 intimate group sessions, culminating in a day retreat in Oxfordshire – a space to truly be yourself, reflect, and celebrate your journey. The day retreat alone is worth £197.
  • Your coach and mentor in your pocket: weekly Voice Notes access for those moments when you need to process, celebrate or find clarity. This is worth £465.
  • A supportive WhatsApp sisterhood where wins are celebrated and courage is nurtured.
  • Intentionally limited to small groups to ensure deep connection and personal attention.

The Journey Unfolds

  • Begin with a 60-minute circle where you’ll meet your fellow change-makers.
  • 4 fortnightly group calls on Zoom where we dive deep and support each other’s growth.
  • A soul-nourishing day retreat to celebrate you and your journey.
  • In-the-moment support through Voice Notes when you need it the most.

This Journey Is Calling If

  • That inner spark is getting louder, telling you it’s  time for change.
  • You’re craving more alignment between who you are and how you live.
  • You’re ready to invest in yourself, even if you don’t have all the answers yet.
  • You know in your heart that now is your time to bloom.

If you’re feeling a flutter of excitement reading this, mixed with a touch of nervous energy, that’s your intuition telling you something. Let’s explore if HerPower is your next step.

Investment

£999

Early Bird Offer: £888 (Limited Time)

Founder program pricing – may increase from Autumn 2024

Payment plans available upon request

Are you an HR professional in a stand-along role, carrying the weight of your organisation’s people agenda? Imagine a space where you can connect with peers who truly understand your challenges whilst also taking care of your own wellbeing.

Coming Soon: Group Events

Join us for thoughtfully curated experiences that blend:

  • Topical discussions on organisational challenges.
  • Peer-to-peer connection and learning.
  • Dedicated wellness sessions to pause and recharge.

Experiences will be delivered through in-person days or as a group People Place programme.

If you’re feeling drawn into this space of connection and growth, trust that intuitive nudge.

Are you within your first two years as a female business owner and craving connection with other women who understand your journey? Join our free WhatsApp community where you can:

  • Share challenges and wins with women who understand.
  • Connect with fellow female business owners.
  • Join quarterly live Q&A sessions with like-minded women.
  • Get insights and support to help your business thrive.

Building a business as a woman can feel lonely. But it doesn’t have to be! Join our supportive sisterhood of growing businesses today.

For my amazing past clients who want to maintain their momentum while staying true to their soul-led path. Think of this as your business soul gym, where we strengthen our mental muscles, protect our energy and honour our intuition.

Your Journey Continues With

  • Monthly group sessions for accountability and celebration.
  • Mindset and energy work to maintain your momentum.
  • A safe space to share challenges and workshop solutions.
  • Connection with fellow soul-led business owners.

What Makes This Special?

  • We blend practical business accountability with intuitive guidance, helping you to stay aligned with your north ear whilst achieving success on your own terms. I’ll be there to guide, support and ensure you’re maintaining healthy boundaries as you grow.

The Details

  • 6 Zoom sessions over 12 weeks.
  • 60-minute group coaching calls.
  • Exclusive to past coaching clients.

Investment

£147 per month, payable for three months.

Ready to maintain your momentum whilst honouring your soul’s wisdom?

Reconnection Retreats

Life can feel like an endless hamster wheel: constantly moving but never truly getting anywhere. Our retreats create a sacred pause in your busy life, offering a space to reconnect with yourself, others and the world around you.

These carefully crafted experiences are designed to help you:

  • Step off the hamster wheel and truly breathe.
  • Give yourself permission to pause and recharge.
  • Learn more about yourself in a nurturing environment.
  • Return to your life and loved ones feeling energised and connected.

What do our past clients think of Cheryl’s coaching for individuals?

“What made a critical difference is that I’ve been completely and authentically myself – something I’ve learnt through coaching. This has been game changing for me at work!”

“I can’t tell you how much impact our coaching sessions had to get me where I am. From feeling misaligned in my career to thriving in a new role and buying my first house – lots of lovely positive things happening!”

“Cheryl knows when to switch between coaching and mentoring and, having worked in similar HR roles, she understands the common issues we face. Sharing her own, real-life experiences was a really helpful and authentic way for her to give me practical advice.”

“Having 1:1 coaching with Cheryl has had a huge positive impact in my life. It’s been a real game changer. I’m really grateful to her and would recommend anyone to go for it!”

“Cheryl was able to find out what it was that I wanted to spend more time on and what was preventing me from doing that. What limitations was I putting on myself? Was I putting up barriers? She challenged me on why I couldn’t do what I wanted and helped me to think clearly about what I wanted to get out of coaching, asking the right questions to get my brain working in the right way.”

“Cheryl is very easy to talk to, non-judgemental and really helps you explore the issues you are facing. It’s not just about talking though things, you’ll get tools to help you move forwards and will develop a better understanding of yourself and others. Working with Cheryl has really helped me move forward and feel stronger and more confident about the issues I was facing.”

“Before coaching started, I was a little apprehensive about what was involved and whether it would be able to help me.  After coaching, I better understood where my emotions were coming from and had the tools to deal with them. I also understood others much better and developed strategies to prevent and handle potentially difficult conversations…ultimately I don’t experience such strong emotions and they don’t hijack me anymore.”

“Coaching took me on a discovery voyage, I found that many of my blockers were self-created, and now that I have a better awareness of them and why they are there, I have found a way to be much more effective, less stressed, and happier in my work and personal life generally.”

“Cheryl is patient and non-judgmental, her approach to these sessions allowed me to open up and reflect on what was happening in the world around me.  She allowed me to jump around in the sessions but didn’t give me a free pass to avoid fundamental issues that I need to address”

“Cheryl set the bar at the right level to challenge my thinking with evidence and set me exercises to really help me understand what motivates and drives my behaviour.”

“I cannot thank Cheryl enough for supporting me to become much happier and more content in my work and personal life, with much better self-awareness.”

“The (Reclaiming You) workshop was amazing – as is everything Cheryl does! Every time I speak to her I come away feeling better, lighter, brighter and in a better place.”

“For anyone who hasn’t worked with Cheryl yet – you NEED TO.  Cheryl is brilliant and has made a massive difference to me, my life and my business.”

“I found myself coming to coaching because I’d been through some huge life changes largely professional with the closure of my 14-year-old business. But also some personal changes as well. I was struggling with focus and identity, I wanted confidence and clarity.”

“With you, one of the things I’ve loved is the holistic approach.  You have helped me massively with building my confidence professionally and personally, because you really listened to me. How I tick, how I work! You challenge me! But it’s always in a really supportive capacity. It feels like you’re a really close friend that I’ve known for years.”

“You don’t feel that you’re in a cookie-cutter programme, you were listening 1st and foremost and the coaching took us where it needed to take us rather than I was being steered along.  I think that’s why, people get so much out of working with you.”